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  Health Tips
Do not weaken your bones!
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Are your Bones Starving?
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Fortify your Bones!
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Teeth Whitening- Naturally!
Rub your teeth with strawberries daily which can effectively remove all the stains. Rub teeth with the inner white part of an orange peel for a lovely white shine. Brush your teeth after every heavy meal.
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Yoga Do's and Dont's

Yogic exercises have to be practiced with caution!

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Introduction to Yoga

Yoga is a system of physical excercise and natural healing.

Our ancient sages have suggested eight stages of Yoga to secure purity of body, mind and soul and final communion with God.

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